
“I live with diabetes, and I understand that I am high risk of complications, and so it seems, death, if I get COVID-19. But mostly, more than anything else, I am a person trying to make sense of all of this and stay safe, healthy and sane”
“I live with diabetes, and I understand that I am high risk of complications, and so it seems, death, if I get COVID-19. But mostly, more than anything else, I am a person trying to make sense of all of this and stay safe, healthy and sane”
“I really hate feeling vulnerable. And that is exactly how I feel right now” explained Renza.
Maybe this sounds familiar to you? Even though infection rates are
falling, unfortunately the risk of contracting COVID-19 hasn’t gone
away. Easing of restrictions are a sign of progress but, as it becomes
possible for people to go out and socialise (in some way), it remains
important to remember to take care and follow all the necessary
precautions according to your local government guidance.
“I feel torn. I miss my family and friends. I am desperate to be able to get back out and be around them and just not worry. But equally, I don’t know where they’ve been! I don’t trust people – which is a terrible thing to say. So, what is it? Why do I feel this way?"
You may find that socialising in the current situation can make you feel anxious and nervous, but hopefully the following tips can help you to be confident that you’re doing all you can to stay safe.
“The idea of everything opening up, even slowly, makes me feel a bit anxious being in the most at risk group. I feel frustrated, angry and scared … and not ready or confident to leave the house yet. It affects my mental wellbeing and this is tough for so many people right now”, says Renza.
Many people living with diabetes are feeling scared and anxious during this time – you are not alone. Sharing your feelings with your family and friends will help them better understand your personal choices around socialising and the need for them to respect your boundaries and decisions.
Hopefully, in time you will be able to find a balanced ‘new normal’
that you’re happy with and there’s plenty of other support on feeling
anxious, dealing
with stress and the emotional
challenges with lockdown restrictions easing available for you
to read too.
If you are having difficulties in controlling your blood sugar levels, it’s important to speak to your doctor or nurse. They can offer tips and advice, or they may need to adjust your medication(s).
This is general disease awareness and should not be understood as medical advice. If you experience symptoms of COVID-19 or have questions, doubts or concerns, you should contact your doctor. Always follow the advice of local authorities.
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