Living with type 2 diabetes and improving your diet.
How a healthy diet, and managing carbohydrates, can help improve your quality of life when living with type 2 diabetes.
There are three easy ways to improve your glycaemic control if you're a person with diabetes. Managing diabetes can sometimes feel overwhelming, but by making small changes, you can see a significant improvement in your blood sugar levels and your overall bodyweight, lipids, blood pressure and cholesterol.
By adopting a balanced diet, incorporating regular physical activity, and monitoring your blood sugar levels diligently, you can significantly improve your glycaemic control.
If you have received a diabetes diagnosis, don’t be bogged down. Sticking to these simple strategies can make a big difference in managing diabetes and improving overall health. Thankfully, there are newer possibilities in diabetes management in India that can help. Ask your doctor about them today. Together, let’s bring down the weight of diabetes.1