Going high? Mealtime challenges and hyperglycaemia (hypers)
decorational arrow Lifestyle | 2 min. read

Going high? Mealtime challenges and hyperglycaemia (hypers)

This article provides information to help you understand the signs of experiencing a hyper, as well as some ideas for how you can try to prevent your blood sugar levels from getting above your optimal range.

Going low? How to spot and deal with hypos
decorational arrow Lifestyle | 3 min. read

Going low? How to spot and deal with hypos

Ideas for how to manage your blood sugar during the COVID-19 crisis, to help you stay within your optimal blood sugar range and reduce the risk of getting low blood sugar level, which is also called hypoglycaemia or a “hypo”.

How to manage diabetes with diet
decorational arrow Behaviour | 3 min. read

How to manage diabetes with diet

Eating healthy is important for everyone, but it's even more important for people living with type 2 diabetes.

How to deal with stress when you have diabetes
decorational arrow Behaviour | 3 min. read

How to deal with stress when you have diabetes

Here, I present 5 tips to take you safely through life’s stressful and anxious moments – and to help you feel more peaceful, confident and happy as you live your life with diabetes.

GLP-1 treatment for type 2 diabetes
decorational arrow GLP-1 | 2 min. read

GLP-1 treatment for type 2 diabetes

GLP-1 works with your body’s ability to lower blood sugar and A1C - learn about its benefits and side effects.

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