One of the best ways to support a loved one with type 2 diabetes is
to accompany them to doctor's appointments (with their permission) to
ask questions, give perspective, speak up on their behalf, take notes,
and help them follow through with treatment.3
Talk with your loved one about their preferences, do your own
research via trusted institutions, join a support group or participate
in online communities and forums - these can all help when you're
talking with their health care provider.3
You're there to provide the full picture, and to ensure that nothing
gets lost in translation.3 Healthcare professionals are
commonly assessing type 2 diabetes treatment protocol for patients
every 3-6 months,4 and having good, collaborative
discussions can help you all find the most suitable plan for your
loved one.
You can start learning about types of treatments:
Medical treatment is only one part of your loved one's diabetes
story. Outside of the doctor's office, you can make an impact in
supporting a healthy lifestyle by simply going on walks or finding new
healthy recipes to enjoy together.3
Beyond supporting healthy eating and exercise, you can help combat
emotional stress and depression—two mental health issues often
correlated with diabetes5—by encouraging activities like
therapy, yoga, art or music and getting professional help when needed.
One of the other tough parts of living with type 2 diabetes is
dealing with the stigma. Having what many still consider to be a
“lifestyle disease,” patients may be subject to judgement from
friends, family, and even sometimes their doctor.6 Giving
someone a safe non-judgmental space to talk about their struggle and
standing up for them can make a big difference.3
Speak with your loved one’s healthcare providers if you need
suggestions or support for lifestyle management and mental health.
You can only provide the best care for your loved ones by first
taking care of yourself. Never forget that as a part of a support
system, you have your own story to write with type 2 diabetes.3
You can, for instance, take time for yourself, understand your
limits, and be realistic with your expectations for yourself. Watch
for signs of stress and burnout and get plenty of rest. Remember that
you are not expected to have the answers for everything and can always
ask for help.3
Keep the lines of communication open between your loved one,
friends, family, and healthcare professionals, and remember that
showing up is the most important part.3
